Thursday, July 23, 2015

Daily Meditation: What We Feel Is Not Who We Are

Henri Nouwen Society - Daily Meditation
What We Feel Is Not Who We Are - from Henri Nouwen's Bread for the Journey

Our emotional lives move up and down constantly.  Sometimes we experience great mood swings: from excitement to depression, from joy to sorrow, from inner harmony to inner chaos.  A little event, a word from someone, a disappointment in work, many things can trigger such mood swings.  Mostly we have little control over these changes.  It seems that they happen to us rather than being created by us.

Thus it is important to know that our emotional life is not the same as our spiritual life.  Our spiritual life is the life of the Spirit of God within us.  As we feel our emotions shift we must connect our spirits with the Spirit of God and remind ourselves that what we feel is not who we are.  We are and remain, whatever our moods, God's beloved children.

- Henri J. M. Nouwen

For further reflection...

"Hear my cry, O God; listen to my prayer.  From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I." - Psalm 61: 1, 2
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Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson. Scripture chosen by L. Yeskoo.
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