Daily Meditation: Overcoming Our Mood Swings

Overcoming Our Mood Swings - from Henri Nouwen's Bread for the Journey Are we condemned to be passive victims of our moods?  Must we simply say:  "I feel great today" or "I feel awful today," and require others to live with our moods? Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life.  This can prevent us from acting out of our moods.  We might not "feel" like getting up in the morning because we "feel" that life is not worth living, that nobody loves us, and that our work is boring.  But if we get up anyhow, to spend some time reading the Gospels, praying the Psalms, and thanking God for a new day, our moods may lose their power over  us. For further reflection... "Your word is a lamp to my feet and a light for my path." - Psalm 119: 105 (NIV) Comment on this Daily Meditation. Our summer book discussion is on "Finding My Way Home". Join us!   Visit our website for inspiration, resources, news, events, community.     Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson. Scripture chosen by L. Yeskoo.

Forward this Daily Meditation to a friend! This email was sent to cbgamb@gmail.com, by email_lists@henrinouwen.org Update Profile/Email Address | Instant removal with SafeUnsubscribe™ | Privacy Policy. Henri Nouwen Society | PO Box 220522 | St. Louis | MO | 63122 | USA Henri Nouwen Society | 95 St. Joseph Street, Room 214 | Toronto | ON | M5S 2R9 | Canada