Accepted and Loved

Accepted and Loved Jean Vanier When I discover that I am accepted and loved as a person, with my strengths and weaknesses, when I discover that I carry within myself a secret, the secret of my uniqueness, then I can begin to open up to others and respect their secret. Each human being, however small or weak, has something to bring to humanity. As we start to really get to know others, as we begin to listen to each other's stories, things begin to change. We begin the movement from exclusion to inclusion, from fear to trust, from closedness to openness, from judgment and prejudice to forgiveness and understanding. It is a movement of the heart. Source: Community and Growth Add your thoughts at inward/outward This message is a daily service of inward/outward. Was this message forwarded to you? Click here to sign up. No longer interested in receiving these readings? Click here to unsubscribe. Having trouble unsubscribing? Email Church of the Saviour Office: churchofthesaviour.office@gmail.com

Daily Meditation: Digging Into Our Spiritual Resources

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Wednesday July 25, 2012     Digging Into Our Spiritual Resources   When someone hurts us, offends us, ignores us, or rejects us, a deep inner protest emerges.  It can be rage or depression, desire to take revenge or an impulse to harm ourselves.  We can feel a deep urge to wound those who have wounded us or to withdraw in a suicidal mood of self-rejection.  Although these extreme reactions might seem exceptional, they are never far away from our hearts.  During the long nights we often find ourselves brooding about words and actions we might have used in response to what others have said or done to us.   It is precisely here that we have to dig deep into our spiritual resources and find the center within us, the center that lies beyond our need to hurt others or ourselves, where we are free to forgive and love.     Comment on this Daily Meditation.   Visit our website for inspiration, resources, news, events, community. Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson.

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Real Listening

Real Listening Morton Kelsey Real listening is a kind of prayer, for as we listen, we penetrate through the human ego and hear the Spirit of God, which dwells in the heart of everyone. Real listening is a religious experience. Often, when I have listened deeply to another, I have the same sense of awe as when I have entered into a holy place and communed with the heart of being itself. Source: Through Defeat to Victory Add your thoughts at inward/outward This message is a daily service of inward/outward. Was this message forwarded to you? Click here to sign up. No longer interested in receiving these readings? Click here to unsubscribe. Having trouble unsubscribing? Email Church of the Saviour Office: churchofthesaviour.office@gmail.com

Daily Meditation: Overcoming Our Mood Swings

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Tuesday July 24, 2012    Overcoming Our Mood Swings   Are we condemned to be passive victims of our moods?  Must we simply say:  "I feel great today" or "I feel awful today," and require others to live with our moods?   Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life.  This can prevent us from acting out of our moods.  We might not "feel" like getting up in the morning because we "feel" that life is not worth living, that nobody loves us, and that our work is boring.  But if we get up anyhow, to spend some time reading the Gospels, praying the Psalms, and thanking God for a new day, our moods may lose their power over  us.     Comment on this Daily Meditation.   Visit our website for inspiration, resources, news, events, community. Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson.

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The Speed of Love

The Speed of Love Kosuke Koyama Love has its speed. It is an inner speed. It is a spiritual speed. It is a different kind of speed from the technological speed to which we are accustomed. It goes on in the depth of our life, whether we notice it or not, at three miles an hour. It is the speed we walk and therefore it is the speed the love of God walks. Source: Three Mile an Hour God Add your thoughts at inward/outward This message is a daily service of inward/outward. Was this message forwarded to you? Click here to sign up. No longer interested in receiving these readings? Click here to unsubscribe. Having trouble unsubscribing? Email Church of the Saviour Office: churchofthesaviour.office@gmail.com

Daily Meditation: What We Feel Is Not Who We Are

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Monday July 23, 2012     What We Feel Is Not Who We Are Our emotional lives move up and down constantly.  Sometimes we experience great mood swings: from excitement to depression, from joy to sorrow, from inner harmony to inner chaos.  A little event, a word from someone, a disappointment in work, many things can trigger such mood swings.  Mostly we have little control over these changes.  It seems that they happen to us rather than being created by us.   Thus it is important to know that our emotional life is not the same as our spiritual life.  Our spiritual life is the life of the Spirit of God within us.  As we feel our emotions shift we must connect our spirits with the Spirit of God and remind ourselves that what we feel is not who we are.  We are and remain, whatever our moods, God's beloved children.     Comment on this Daily Meditation.   Visit our website for inspiration, resources, news, events, community. Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson.

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Daily Meditation: Bridging the Gap Between People

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Sunday July 22, 2012     Bridging the Gap Between People   To become neighbours is to bridge the gap between people.  As long as there is distance between us and we cannot look in each other's eyes, all sorts of false ideas and images arise.  We give them names, make jokes about them, cover them with our prejudices, and avoid direct contact.  We think of them as enemies.  We forget that they love as we love, care for their children as we care for ours, become sick and die as we do.  We forget that they are our brothers and sisters and treat them as objects that can be destroyed at will.   Only when we have the courage to cross the street and look in one another's eyes can we see there that we are children of the same God and members of the same human family.     Comment on this Daily Meditation.   Visit our website for inspiration, resources, news, events, community. Text excerpts taken from Bread for the Journey, by Henri J.M. Nouwen, ©1997 HarperSanFrancisco. All Scripture from The Jerusalem Bible ©1966, 1967, and 1968 Darton, Longman & Todd and Doubleday & Co. Inc. Photo by V. Dobson.

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Henri Nouwen Society | PO Box 220522 | St. Louis | MO | 63122 | USA Henri Nouwen Society | John M. Kelly Library, 3rd Fl. | 113 St. Joseph Street | Toronto | ON | M5S 1J4 | Canada